Breaded anchovies
Great as an appetizer or main course, served warm with salt and lemon, Soavegel Pan-coated Anchovies save every meal: tasty, inviting and, above all, healthy. Also perfect for your appetizer with friends. Soavegel brings good Italian food to the table, with the warmth of the south and the goodness of tradition!
Mediterranean Sea Anchovies
Rich in Omega 3
8 pezzi
The cooking methods, nutritional values, and ingredients listed may be subject to change. Please refer to the product label for the most up-to-date information.
Come si preparano:
Friggitrice ad aria 6 min
Forno 12 min
Padella 6 min
Breaded and pre-fried anchovy fillets. Frozen.
Anchovies* (Engraulis encrasicolus) 50%, wheat flour, water, sunflower oil, salt, iodized salt 0.1% (salt, potassium iodate), brewer’s yeast, paprika, turmeric.
*FISHING AREA: Mediterranean Sea – Fao zone 37
Bake the breaded anchovies in a preheated oven (200°C) for about 10 to 12 minutes.
Place the breaded anchovies in a pan with nonstick bottom and cook for about 5 to 6 minutes, turning them occasionally.
Place the still-frozen breaded anchovies in the basket and bake at 200°C for 6 minutes.
In the freezer: **** or ***(-18°C) see recommended date on package
**(-12°C)1 month *(-6°C) 1 week
In ice compartment: 3 days
Once thawed, the product does not need to be refrozen and can be stored in the refrigerator for 24h.
|
Nutrition Statement - Average Values for Nutritional Information - Average Values Per |
X100g | %RI* (x100g) |
|---|---|---|
| Energia / Energy Values | 0,13 | 0,13 |
| Grassi / Fats | 17 | 17 |
| di cui Acidi grassi saturi / of which Saturates | 7 | 7 |
| Carboidrati / Carbohydrate | 9 | 9 |
| Di cui zuccheri / of which Sugars | 5 | 5 |
| Fibre / Fibre | ||
| Proteine / Protein | 24 | 24 |
| Sale / Salt | 12 | 12 |
* RI: assunzioni di riferimento di un adulto medio (8400 kJ / 2000 kcal) /
Reference intake of an average adult (8400 kJ / 2000 kcal)
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