FISH* FILLETS PORTIONS PRACTICALLY BONELESS, FORMED FISH SHAPED TO FILLET FORM (CUT FROM FISH BLOCKS), BREADED, PRE-FRIED, DEEP-FROZEN.
How to prepare them:
INGREDIENTS
fish* fillets (68 %), wheat flour, sunflower oil, water, wheat starch, salt, spices (parsnips, leeks, lovage root, fenugreek), dextrose, yeast. Although every care has been taken to remove bones, some may remain. *SORT OF FISH AND FISHING AREA – see letter on side of pack, in the Lot area:
(A) Alaska pollock (Theragra chalcogramma) caught in the Pacific, Northwest (FAO no.61) – (B) Alaska pollock (Theragra chalcogramma) caught in the Pacific, Northeast (FAO no.67) – (C) Hake (Merluccius productus) caught in the Pacific,
Northeast (FAO no.67) – (D) Hake (Merluccius capensis) caught in the Atlantic, Southeast (FAO no.47) – (E) Hake (Merluccius gayi) caught in the Pacific, Southeast (FAO no.87) – (F) Hake (Merluccius hubbsi) caught in the Atlantic, Southwest (FAO no.41). FISHING GEAR CATEGORIES: trawls.
Nutritional Declaration | x 100g |
% RI x 100g | |||
---|---|---|---|---|---|
Energy | Kj | 786 | |||
Kcal | 187 | 9% | |||
Fat | g | 8,2 | 12% | ||
of which saturates | g | 1,3 | 7% | ||
Carbohydrate | g | 17 | 7% | ||
of which sugars | g | 0,5 | 1% | ||
Fiber | g | 0,8 | — | ||
Protein | g | 11 | 22% | ||
Salt | g | 1,2 | 20% |